![The Science and Benefits Behind a Meditation Practice with Dr. Dan Siegel's Wheel of Awareness. | Neuroscience Meets Social and Emotional Learning The Science and Benefits Behind a Meditation Practice with Dr. Dan Siegel's Wheel of Awareness. | Neuroscience Meets Social and Emotional Learning](https://andreasamadi.podbean.com/mf/web/xyxggr/IMG_0828.jpg)
The Science and Benefits Behind a Meditation Practice with Dr. Dan Siegel's Wheel of Awareness. | Neuroscience Meets Social and Emotional Learning
![Integral Options Cafe: Dr. Dan Siegel - Wheel of Awareness Meditations | Whole brain child, Counseling resources, Therapy tools Integral Options Cafe: Dr. Dan Siegel - Wheel of Awareness Meditations | Whole brain child, Counseling resources, Therapy tools](https://i.pinimg.com/736x/83/c7/e5/83c7e58f16ec973152f0a25f82a10ab0.jpg)
Integral Options Cafe: Dr. Dan Siegel - Wheel of Awareness Meditations | Whole brain child, Counseling resources, Therapy tools
![Daniel J. Siegel on X: "For a great time-in exercise, I welcome you to try The Wheel of Awareness: http://t.co/6glUhIAxZX http://t.co/aNVOBd3YCQ" / X Daniel J. Siegel on X: "For a great time-in exercise, I welcome you to try The Wheel of Awareness: http://t.co/6glUhIAxZX http://t.co/aNVOBd3YCQ" / X](https://pbs.twimg.com/media/CL150_PUEAADz4F.jpg)
Daniel J. Siegel on X: "For a great time-in exercise, I welcome you to try The Wheel of Awareness: http://t.co/6glUhIAxZX http://t.co/aNVOBd3YCQ" / X
MindOwl - The Wheel of Awareness - 🎡 Our awareness could be seen as lying at the center of a circle—a hub, from which, at any given moment, we can choose to
Dr. Dan Siegel - The Wheel of Awareness: the basic concept as you can see from the diagram is that our mind can be pictured as a bicycle wheel, with the hub
![The Science and Benefits Behind a Meditation Practice with Dr. Dan Siegel's Wheel of Awareness. | Neuroscience Meets Social and Emotional Learning The Science and Benefits Behind a Meditation Practice with Dr. Dan Siegel's Wheel of Awareness. | Neuroscience Meets Social and Emotional Learning](https://andreasamadi.podbean.com/mf/web/gmo5cf/IMG_0829.jpg)